What is Reiki?

What is Reiki?

Reiki is the most commonly recognized form of energy medicine in North America. And yet, very few people understand what it is. Tradition tells us is that Reiki is an ancient Japanese hands-on healing technique. Reiki is an organized system of hand positions used to...
What is Energy?

What is Energy?

I am blessed to meet many people in my work. And invariably the question comes, “What is energy, anyway?”  It’s a good question, and one that I am happy to try and answer. In physics, we understand that there are 3 states of matter: solid, liquid and...
Night Terrors

Night Terrors

Parents who have children that suffer from night terrors are living every parent’s nightmare. You have a child in obvious distress, with no way to reach them, and no ability to calm them. Which of course goes against the parental imperative: to help your child...